I hopped on the scale this morning and was ecstatic to see that I made it over another hump in my weight loss. I am well into the new lower decade and also 1.5 pounds less than the lightest I have been in the past 2 1/2 years (nearly 28 pounds down). I noticed when we were away the walking bothered me less, my feet hurt less and my knees (knock on wood) haven't bothered me in the past several weeks. I am pretty excited that this week I hope to hit my a big goal at weight watchers. So many amazing health benefits occur after losing just 10%. And I have a ways to go for sure, but this is certainly another step in the right direction. I am so happy. Someone recently said to me they were so happy I was still on this. That comment stuck with me because this is not a diet, it's truly a lifestyle change. I notice my body is happier and healthier this way and I just plain feel better. So of course I am still on it. I hope to be on this plan in one way or another for the rest of my life.
So weigh in is tomorrow and I am not nervous. I am excited to see my clan/support group. It's nice that everyone there shares a common goal and even though I am not counting points per se and following their plan, I take tips away every week and most importantly have support and accountability, 2 of the most important things in weight loss or any big goal one might hope to achieve. So another day on C3 and then back to C2. I have some social events coming this weekend and one in particular will prove tricky to stay on track. I am part of a gourmet group and each couple is responsible for making a different course of a Bobby Flay meal. I am in charge of dessert. I am making Blackberry White-Chocolate Fool with Toasted Hazelnuts. No flour in this dish but lots of sugar. And I plan to enjoy some of it. Not sure what the rest of the meal will bring food wise but it's usually a pretty amazing meal, so I plan to eat amazing all day Saturday, exercise and then enjoy a great meal many people have worked hard to cook from scratch. I think the main course is surf and turf so the only other problematic portions are apps and sides. I just need to remain accountable even though I plan to be off for this meal, I will never get out of control. So I plug on the lightest I have been in a long while one meal and one day at a time.
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