Wednesday, June 22, 2011
My first dinner out
So tonight I had my biggest challenge yet since being on the 17 day diet, a meal out. I promised my good friend L a birthday dinner at one of our favorite spots. We went to 121 and it was perfect! I went online ahead of time and scoped out the menu to figure out what I could have, what I needed to substitute and did so without fail. The damn bread basket is my nemesis and somehow I managed to keep my cool and not eat a bite of the delicious bread with some sort of whipped butter on the side...umm where was I again? So obviously the bread basket was a bit of a distraction but I managed to avoid it and felt good doing so. We ordered dinner and I started with a salad and then had a portebello mushroom with aged balsalmic reduction and lots of yummy veggies including a bed of spinach. I asked them to sub out extra veggies for the potatoes which they happily did. I left dinner feeling satisfied, happy and NOT guilty because I stayed on plan. I didn't drink and I didn't have dessert and guess what? I didn't miss it! I was just fine. Clearly I am not wasting away and those 2 courses were just perfect! I am coming up on Day 4 and feeling great. Tomorrow is weigh in day at weight watchers. I ordered a new scale to hopefully help with positive reinforcement. It reads .2 lb increments which is helpful and seemed like a much better scale than the one I step on now 10 times and get 7 different readings. So frustrating! So tomorrow my plan is to meal plan the next 13 days of cycle 1 and gather more ingredients to make cooking healthy delicious and easy. At some point I'd like to add a recipe tab on here. That would be super helpful to access and help me plan one meal and one day at a time.
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